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What to do in the first hours, days, and weeks after a New York work injury.

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First Claim Steps

What to do in the first hours, days, and weeks after a New York work injury.

  • Home
  • Guides
    • Your First 30 Days
    • The First 24 Hours
    • Early Mistakes to Avoid
  • About
  • Contact
July 2, 2026Your First 30 Days

One-Month Calendar – Day 0 to Notice Cutoff for NY Workers’ Comp

Are you navigating the complexities of worker's compensation laws in New York? Understanding your timeline is crucial. Our one-page first-month calendar breaks […]

June 30, 2026Early Mistakes to Avoid

Early Mistakes That Can Hurt Your New York Workers’ Comp Claim

Most damage to a workers’ comp claim happens early, often by accident. Here are the avoidable missteps in the first weeks after a New York work injury.

June 30, 2026Your First 30 Days

Meeting the 30-Day Notice Rule in New York Workers’ Comp

New York gives you a deadline to tell your employer about a work injury – and missing it is a common reason claims get denied. Here is how the 30-day notice rule works.

June 30, 2026The First 24 Hours

The 7-Day Waiting Period in New York Workers’ Comp Explained

Wage benefits do not start the moment you stop working. New York has a seven-day waiting period – here is how it works and when those first days get paid back.

June 30, 2026The First 24 Hours

What to Do in the First 24 Hours After a Work Injury in NY

The first day after a work injury sets the tone for the whole claim. Three things done right in the first 24 hours – care, notice, and a record – protect everything that follows.

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Recent Posts

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  • First Month Guide for Injured Workers in New York – Report EarlyNovember 13, 2026
  • Report Minor Injuries Same-Day – Know the 30-Day RuleNovember 13, 2026
  • Initiate Medical Records by Day 7 for NY Workers’ Comp ClaimsNovember 13, 2026
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First Claim Steps

What to do in the first hours, days, and weeks after a New York work injury.

Independent educational resource on New York workers’ compensation — not a law firm, and not legal advice.

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© 2026 First Claim StepsFor advice about your own claim, consult a licensed New York attorney or the NYS Workers’ Compensation Board.